Have you ever started something, loved it, gotten sick, missed 2 weeks, completely intent on starting back, and then 3 years later, you look back and wonder why you stopped?

The graphic above shows how the conversation usually goes…

 

You’re not alone! 

It’s ok.  You’d probably be surprised how many people you are training next to (or were training next to), that have experienced the same thing.  Take the step.  Get back on the mat.

For more motivation, check out the Team Chip Minutes from Chip Townsend on youtube.  Be sure to subscribe.